A Literature Review of The Effect of Work-Life Balance Towards Employee Performance
Abstract
With Generation Z entering the workforce, they bring a new perspective to their work expectations, prioritizing balance and flexibility in their work. This literature review has the purpose of analyzing any impact from Work-life balance towards performance by employee in companies nowadays. By examining 10 recently empirical studies conducted across various sectors also geographical contexts, this study provides consistent evidence of a true and significantally association between WLB and employee performance. Work–life balance reflects individuals’ capacity to manage work-related demands alongside personal responsibilities and is widely recognized as a key factor in fostering a healthy, productive, and sustainable work environment. These findings confirm that organizations that effectively implement WLB policies are able to boost employee well-being and also boost their quality work. Therefore, work–life balance needs to be prioritized as part of human resource management strategies to support improved employee performance and organizational or company sustainability. This review provides a conceptual contribution to companies and researchers in understanding the necessity of Work–life balance become main aspect for improving employee quality of work.
References
Arifin, M., & Muharto, A. (2022). Pengaruh worklife balance terhadap kinerja karyawan (studi pada PT. Livia Mandiri Sejati Pasuruan). Jurnal Riset Ekonomi dan Bisnis, 15(1), 37–46.
Armstrong, M., & Taylor, S. (2020). Armstrong's Handbook of Human Resource Management Practice (15th ed.). Kogan Page.
Badrianto, Y., & Ekhsan, M. (2021). Pengaruh work-life balance terhadap kinerja karyawan yang di mediasi komitmen organisasi. Jesya (Jurnal Ekonomi dan Ekonomi Syariah), 4(2), 951–962. https://doi.org/10.36778/jesya.v4i2.460
Deloitte. (2025, Juni 2). Gen Zs and millennials at work: Pursuing a balance of money, meaning, and well-being. Deloitte Insights.
Eldon, D., Nugroho, J. L. E., & Widjaja, M. E. L. K. (2024). Pengaruh work-life balance terhadap kinerja karyawan pada PT Asuransi Jiwa Manulife Indonesia di Surabaya. Jurnal Ilmiah Manajemen, Bisnis dan Inovasi, 11(1), 44–59. ISSN 2356-3966; E-ISSN 2621-2331. https://repository.ubaya.ac.id/id/eprint/46056/
Firdaus. (2025). Pengaruh Work Life Balance terhadap Kinerja Karyawan dengan Kepuasan Kerja sebagai Variabel Intervening pada PT. Tanjung Selatan Makmur Jaya. Jurnal Riset Ilmu Manajemen dan Komputer (JRIMK), 9(1), 1–8.
Fitrah, I. N., & Prasetyo, W. B. (2024). Pengaruh work life balance, motivasi kerja, dan lingkungan kerja terhadap kinerja karyawan dimoderasi oleh kompensasi pada PT XYZ Konstruksi. Jurnal Bisnis dan Manajemen, 4(1), 1–18.
Irfan, A., & Suryanto, D. (2024). Pengaruh work-life balance dan employee engagement terhadap kinerja karyawan PT Japfa Comfeed Tbk. Innovative: Journal Of Social Science Research, 4(3), 4696–4710.
Jufrizen, & Hadi, F. P. (2021). Pengaruh Fasilitas Kerja dan Disiplin Kerja Terhadap Kinerja Karyawan Melalui Motivasi Kerja. Jurnal Sains Manajemen, 7(1), 35–54.
Kurniasari, D. M., & Bahjahtullah, Q. M. (2022). Pengaruh work life balance, stres kerja, dan etika kerja Islam terhadap kinerja karyawan milenial di masa pandemi COVID-19 dengan kepuasan kerja sebagai variabel intervening (studi kasus Bank BTN Syariah KC Solo):Jurnal Perbankan Syariah, 8(1), 23–39.
Mardiana, M., Suwarto, H., & Kumalasari, F. (2023). Pengaruh worklife balance dan lingkungan kerja terhadap kinerja karyawan: Studi pekerja tambang PT. Citra Silika Mallawa Kel. Lasususa, Kab. Kolaka Utara. Jurnal Penelitian Ekonomi Manajemen dan Bisnis, 2(4), 181–196.
Mariani, R., Karhab, R. S., & Jubaidi. (2025). Pengaruh Work Life Balance Terhadap Kinerja Pegawai pada Kantor Dinas Tenaga Kerja Kota Samarinda. Jurnal Riset Manajemen dan Akuntansi (JURIMA), 5(2), 410–421.
Nurmala, S., & Yusuf, F. (2025). Pengaruh work-life balance dan lingkungan kerja terhadap kinerja karyawan pada PT Oceanica Megah Utama. Jurnal Manajemen Ekonomi dan Akuntansi, 1(4), 371–375. https://doi.org/10.63921/jmaeka.v1i4.183
Oringo, J. O., Ndegwa, P. W., & Omari, D. O. (2020). The Role of Generation Z Employees on Performance of Kenyan Firms. International Journal of Scientific Engineering and Science, 4(10), 38–43
Paryanti & Aprianti (2025). Pengaruh Work Life Balance, Stres Kerja Dan Lingkungan Kerja Terhadap Kepuasan Kerja Pegawai Pada Rumah Sakit Umum Daerah Bima. JAMASADA: Jurnal Manajemen Sumber Daya Manusia, 16(1).
Perangin Angin, I. I., & Saragih, E. H. (2021). Pengaruh work life balance terhadap kinerja karyawan Generasi X dan Y di Jakarta. Journal of Emerging Business Management and Entrepreneurship Studies, 1(1), 48–57. https://doi.org/10.34149/jebmes.v1i1.14
Rondonuwu, F. A., Rumawas, W., & Asaloei, S. (2018). Pengaruh Work-life Balance Terhadap Kepuasan Kerja Karyawan Pada Hotel Sintesa Peninsula Manado. Jurnal Administrasi Bisnis, 7(2), 30–39.
Sakitri, G. (2021). Selamat Datang Gen Z, Sang Penggerak Inovasi!. Forum Manajemen, 35(2), 1-10
Suhartini, S. (2021). Pengaruh work life balance dan lingkungan kerja non fisik terhadap kinerja karyawan di PT Polychem Indonesia Tbk. (Divisi Mesin). eCo-Buss, 3(3), 122–131.
Wibowo, S. W., & Ahmadi, M. A. (2024). Pengaruh Work-Life Balance Dan Kepuasan Kerja Terhadap Kinerja Karyawan Gen Z. JURNAL MEDIA AKADEMIK (JMA), 2(12),1-13.





.png)















Contact Person +6282139474255
Email : ijebir@citakonsultindo.or.id / editor.ijebir@gmail.com